What Do You Do To Improve Balance And Mobility?
Did you know that most injuries can be prevented?
Why would you set yourself up for a potentially life changing injury when you can take a few steps to prevent serious injuries from happening to you and your loved ones?
Here are a few helpful tips for preventing injuries in and around your home:
- Improve your balance and reduce your risk of injury by downloading the Nymbl App, Its free if you are 60 years of age or over!
- You only get one brain and brain damage is not easily reversed - Wear a helmet whenever you are riding on anything that moves (firefighters do...)
- Establish a three-foot safety clearance around all hot surfaces or open flames.
- Lock up matches and lighters – keep them out of reach from children.
- Get rid of any flaming candles and only use battery operated candles in your home.